Turn Distraction into a Plan! 2026 Planner + Guidebook Package for Adults with ADHD

1. 📒 2026 Planner for Adults with ADHD - Planner and guidebook tailored to ADHD traits for effective weekly prioritization 2. 🧠 Focus Regulation and Execution Boost - Brain-friendly design preventing hyperfocus and promoting actionable habits 3. 🎁 Exclusive WADIZ Limited Package - Includes planner, guidebook, life journal, and digital pomodoro timer

SINSABOOKS

1. 📒 2026 Planner for Adults with ADHD - Planner and guidebook tailored to ADHD traits for effective weekly prioritization 2. 🧠 Focus Regulation and Execution Boost - Brain-friendly design preventing hyperfocus and promoting actionable habits 3. 🎁 Exclusive WADIZ Limited Package - Includes planner, guidebook, life journal, and digital pomodoro timer

Turn Distraction into a Plan! 2026 Planner + Guidebook Package for Adults with ADHD
US 7
39800 KRW

Inside the mind of a person with ADHD right before doing the dishes.gif



Year 2026 Renewal version Added in
Actual Execution time / Estimated time Distribution section
Detailed image
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Author Matilda Bosley's
(Sharing daily life tips in an ADHD style) 
TikTok page
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Preview of the main text


1.
What 'My First ADHD Brain' teaches you
Three typesADHD types
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2.
Risks of ADHD
Paper and Research results Explained by
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3.
'SNS only' After seeing 
"I alsoADHDthink I have it" say
When more people start thinking,
Real danger Will it happen?
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『Because It's My First Time With an ADHD Brain』 
First editionWadiz limited special price Pre-order sale
After the first edition is sold outPrice increase
(The discount rate is compared to the price after the increase.)


Planner 【2026 Weekly Priority Planner】

Main text 120 pages (12 monthly pages, 106 weekly pages)
Printing Black and white
Paper Ivory imitation paper 180g
Bookbinding Exposed spine binding
Format 148*210mm


Guidebook 『Because It's My First Time With an ADHD Brain』

Main text 468 pages (planned)
Printing Partial color (illustration)
Paper Macaron 80g
Format 128*188mm


Guidebook  Table of contents

The reason I use the term 'neurodiversity'
Preface

Part 1. What is ADHD?
Chapter 1. Why is everyone suddenly talking about ADHD?
Chapter 2. What exactly is wrong with me?
Chapter 3. What is happening inside my brain?
Chapter 4. How does ADHD appear in adults?
Chapter 5. Am I really okay?
Chapter 6. Where have all the girls gone?
Chapter 7. How does race play a role here?
Chapter 8. How did the internet know?

Part 2. Living with ADHD
Chapter 9. How am I doing now?
Chapter 10. How should I live with ADHD?
Chapter 11. How can I adapt the world to my ADHD brain?
Chapter 12. Which battles are worth fighting?
Chapter 13. How should I live with others?
Chapter 14. Do I really need to take ADHD medication?
Chapter 15. What is the worst-case scenario?
Chapter 16. So, should I love my brain or not?
Epilogue, I am truly glad to meet my ADHD brain

Appendix 
ADHD diagnostic criteria in DSM-5-TR
Glossary
Acknowledgments

Maker Introduction

Sinsa Bookstore is"Books That Help You Find Your Way" is a one-person publishing company that took its first step in 2019 with this motto. We cover a wide range of topics in a single book in an easy and accessible way,"If you want to know something, just read a book from Sinsa Bookstore" is the kind of book we aim to confidently publish.
We publish each book with care so that more people can reach for books easily and without burden.

Need A Format is‘A brand that realizes efforts for a healthy life true to oneself in the necessary format’ Through long contemplation and repeated experience,you can find our exclusively developed planners and schedulers. In particular,for those who need better time management, people who want to restore theirdisrupted daily routines, andpursue self-growth values, we offer specialized formats for these individuals.
　Gyeot's Life has shared the process of filling in and organizing their shortcomings and gaps, and reflecting on themselves for six years. Based on this experience, they have expanded from simple record-keeping to creating and running a specialized planner brand, and continue to produce related content.
(Around 2026, two books containing this journey and its results are scheduled to be published.)

Adult ADHD is a condition that affects countless people around the world, including Kian84, Noh Hong-chul, Lia Kim, Bill Gates, and Emma Watson. The prevalence rate varies slightly by country,Adults'5%of themADHD is estimated to have.In Korea,the surname Choi(4.5%) is less likely to be encountered thanADHD is to meet someone with. This means that in Korea,in the past few years, the number of adult ADHD diagnoses has increased more than threefold, butonly about 0.04% of adults The actual ADHD diagnosis rate is still far below the estimated prevalence, to the extent that only a small number are taking medication. Through medication and cognitive behavioral therapy, a much better life can be achieved.About 2.5 million Koreans are in an environment where, without proper diagnosis and treatment, they must work much harder than others just to live an ordinary daily life.

Publisher Sinsa Bookstore and the stationery brand Need A Format have joined hands to present an ADHD planner and a guidebook on Wadiz because 6.5 million Wadiz supporters, including 300,000 who struggle with daily life due to ADHD but do not know why life is harder for them than for others,300,000 people, a better daily life can move forward. Two one-person businesses, each walking their own path for a long time, have come together to help those with ADHD who are struggling alone, working together to create better items.
We sincerely hope that the planner Wow Guidebook leads your daily life "Completion over perfection" and guides you, "Finding your direction" I hope it can be used as a compass.

Shipping Information

Shipping method: Courier

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