




pauseย with imagesย animationsย through
eachย movementย actuallyย forceย concentratedย musclesย visuallyย emphasize emphasized.
explanationย even without,ย oneย timeย once you seeย Immediatelyย understandย you canย so thatย it was designed.



Allย movementsย the sameย wayย repeatedlyย were not. Snatch, Cleanย , etc.ย understandingย is importantย movementsย FrontยทSideย Back Necessaryย From the necessary perspectiveย Selectivelyย Produced Was completed.


"Video for viewing, images for explaining"
- MP4 animation: Understand flow and timing
- PNG / GIF images: Optimized for explanations, lectures, and material organization
A singleย action โViewingย purposeโand โexplainingย purposeโasย splitย use toย be able toย can.

โYou donโt have to wander around YouTube, Google, or Pinterest.โ
scatteredย informationย instead,
CrossFitย essentialย 30Actionsย Based onย Organizedย Filesย Format Inย Are provided.
Requiredย Actions onlyย Selectย Immediatelyย Useย Canย You can.


โFor explanationยทFor classroom useย Immediatelyย Useย Availableโ
For personal useย Personalย Learningยท Contentย For production,
Corporate/ For educational useย To many peopleย Showingย In environmentsย Suitableย Useย Permissionย is provided.
For corporate useย of the rewardย in the case, Eachย contentย box/brandย logoย insertionย is included.

โป Example of logo insertion exclusive to corporate and educational rewards
All content Created based on expert consultation. Based on this expertise.
Visual content reviewed from the perspective of active CrossFit athletes and coaches.
CrossFit movements
Involve multiple joints and muscles working simultaneously Complex movements And,
Are difficult to explain using only words or text.
This content was not created as โmaterial to read like a manual,โ
But rather with the goal of being โmaterial that is immediately understood at a glance.โ
Each movement
โ Movement name (Korean/English listed together)
โ Simple notation of key muscles used
โ Movement-focused animation
Is composed of these elements, intentionally minimizing complex anatomical explanations.
Key advisory criteria
Whether it helps with explanations in actual CrossFit classes
Whether the movement flow aligns with real-world practice
Whether โwhere this movement is usedโ is visible at a glance










Detailed composition guide
Included in the rewardย List of movements and detailed components Can be
????ย Checked in the Updates section.
Frequently Asked Questions
ย Q1. Is this content simply a movement video?
- No. This contentProvides both still images and animations And,
In each movement,Visually highlights the main muscles where force is actually concentrated It is material designed to do so. - Without listing muscle names or reading long explanations,
It is designed so that you can immediately understand which areas are used in the movement at a glance.
Q2. Are movement explanations or text information also provided?
- Each movement
Includes a simple text overlay along with the movement name. - So as not to hinder the understanding of movement,
the direction and application of force were intuitively indicated with a focus on major muscle groups, and,
excessive anatomical explanations were minimized.
Q3. What criteria were used to create the animations and movement composition?
- This content
is based on CrossFit classes and WODs,the 30 essential movements most frequently used as the standard for production.
โ Squat
โ Hinge & Deadlift
โ Olympic Lifts
โ Press / Pull / Core
- From actual classes,
they were selected with a focus on "the movements that take the most time to explain".
Q4. Are all movements provided from multiple angles?
- No.
Due to the nature of the movements "Only when it helps with understanding are produced from two or more angles. - Especially Olympic lifts, squats, and hinge-type movements
we apply multiple angles intensively to movements where understanding posture and angles is important have been applied.
Q5. How are the Korean / English versions provided?
- All movements are provided in Korean and English versions.
- Separate files are provided for each language,
so they can be used separately for domestic classes / sharing overseas materials allowing you to use them separately.
Q6. What is the difference between the personal and corporate (education) rewards?
- The personal reward is
for uses such as personal training, individual learning, and personal content creation intended for use by one person It is a suitable configuration. - Corporate/Educational rewards are
For environments such as CrossFit boxes, gyms, academies, and educational institutions wherethey are shown to or shared with multiple people these rewards are intended.
Corporate/Educational rewards can be used in the following ways.
โ Apps, internal communities, member guide materials
โ Viewing materials during classes
โ Internal education and coach training content
In addition, Corporate/Educational rewards include
Insertion of the box/company logo into each provided piece of content is included.
โป The content structure itself is the same,
so please select the reward based on the scope of use and how it will be utilized.
Q7. Will there be newly added content as well?
- Yes, there is.
In addition to the previously announced actions Additional produced content will be included sequentially Is scheduled.
โป Wadizย Due to policyย Newlyย Addedย Content
Existingย Rewardย Detailsย In the table of contentsย Immediatelyย Reflectedย May notย Canย There may be,
Relatedย The details will beย updatesย throughย be provided willย are planned.
Maker Story
Why We Are Running This Funding on Wadiz
This project is not simply about producing a single human body reference,
but a process of building quality together with those who truly need it We believe.
Human body, movement, and anatomy-based content is often consumed individually, but
in education, training, and creative fieldsย it is practical content that is used repeatedly as well.
We determined that content with these characteristics fits well with Wadiz's preorder model.
Through Wadiz
โ Which information is most needed
โ Which presentation method is more intuitive
โ What aspects need to be improved in real-world usage environments
We aim to refine the content by receiving direct feedback.
This funding
Is not about unilaterally providing a finished result,
The first step in collaboratively creating better human anatomy resources It is.
Use of Funds Plan
The funds secured through this preorder
The foundation for creating a better human anatomy content service Will be used for.
Specifically,
Research and revision work to improve the accuracy of human anatomical structure representation
Layout improvements to aid visual understanding (composition, eye lines, step-by-step presentation, etc.)
Development and quality enhancement of future human anatomy and movement data series to be released later
Will be used for.
This project is not a one-time production, but the starting point of an ongoing human anatomy resource archive.
The experience and feedback gained through the funding will be reflected in developing future content into more refined and practical forms.
Copyright Notice
All copyrights to the content included in this project belong to the creator.
The content may only be used for personal study, personal work, and internal reference purposes.
Any transfer, sale, rental, reproduction, or redistribution to third parties is strictly prohibited.
The same applies even if the content is modified or altered.
Commercial use and distribution are not permitted.
More detailed criteria for the scope of use will be provided according to the reward type (Personal / CorporateยทEducational).
Vnatomy